Food

Sweet Potato Queso Sauce {Recipe}

This delicately balanced cheese sauce is perfect as a vegetable dip or as a topping for baked potatoes.

Quinoa is a quick-cooking grain that’s high in calcium and iron and serves as a complete source of protein. However, what we really love about quinoa is the fact that it’s delicious. With an array of health benefits and versatility, it’s no wonder we’re using this nutty grain as the basis for a spicy queso dip packed with sweet potato, corn, and flaxseed. Even better? This dip is ready in less than 30 minutes.

Serves 5

What You Need:

½ cup uncooked quinoa
1 cup peeled and boiled sweet potato
½ cup cooked or canned corn
1½ cups vegan milk
2 tablespoons ground flaxseed
1 teaspoon sea salt
1 tablespoon chipotle sauce (or flavor of choice)

What You Do:

1. In a saucepan, cook quinoa and transfer to a blender.

2. In the blender, add quinoa and remaining ingredients. Process until a smooth consistency is achieved.

3. Refrigerate in a sealed jar. Queso will keep for approximately six days.

More Food

Vegan S'mores Smoothie {Recipe}

Sip on the flavors of summer smack dab in the middle of winter with this campfire-inspired, protein-packed smoothie.
Read More »

Well, That Was Quick. 7 Ways We’re Breaking Our 2018 Resolutions with the New Vegan Ben & Jerry’s Flavors

The debut of the new flavors from this iconic ice cream brand have us dreaming of all the ways we plan on eating them.
Read More »

6 Vegan Superfoods You Can't Afford to Miss in 2018

Start 2018 off right by ditching the vegan junk food and raiding the produce section.
Read More »

13 Easy Weeknight Dinners to Kick Off A Healthy 2018

In the aftermath of the gluttonous holiday season, get your diet back on track with one of these quick and healthy vegan meals.
Read More »

4 Mistakes Vegans Make About Their Health

Being vegan is beneficial for your health, animals, and the environment, but that doesn’t mean you won’t make mistakes along the way.
Read More »

This Week on VegNews TV: The secret to these delightful sweet treats is white beans! Aylin Erman shows you how to make these simple blondies.

More Videos »