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Eating Avocado Daily Fights Metabolic Syndrome

Scientists find the creamy fruit aids in the prevention of type 2 diabetes and heart disease.

A study published this month in scientific journal Psychotherapy Research revealed that eating avocado reduces the risk for developing metabolic syndrome (MetS). Researchers from the University of Medical Sciences in Mashhad, Iran reviewed 129 previously published studies about the effect of the fruit on human health and determined that its consumption reduces triglyceride levels, lowers blood pressure, lowers LDL (“bad”) cholesterol, increases HDL (“good”) cholesterol, amongst other benefits. “Satisfactory clinical evidence suggested that avocado can be used as herbal dietary supplements for treatment of different components of MetS,” the review’s authors concluded. MetS is a term used to describe three or more risk factors that contribute to the development of ailments such as type 2 diabetes and heart disease. Various studies continue to prove that a plant-based diet is ideal for optimal health while ongoing research increasingly confirms that diets heavy in animal products increase risk factors of disease.

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McDonald's Expands McVegan Burger Across Nordic Region

After a successful trial run in one Finnish location, the international chain's all-vegan burger will be available across locations in Sweden and Finland this month.
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$4 Trillion Investor Firm Warns Meat Tax is Inevitable

A group of influential investors warn colleagues that meat will soon carry a sin tax similar to tobacco, sugar, and carbon.
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Hollywood Writer Demands Vegan Dog Food at Shelters

Law & Order screenwriter hopes his proposal to feed dogs vegan kibble for optimal health is adopted by shelters across Los Angeles.
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Vegan Cheese Market to Be Worth $4 Billion by 2024

Demand for dairy-free cheeses due to health and animal welfare concerns will drive substantial growth in the vegan cheese industry.
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Factory Farm Workers Routinely Denied Bathroom Breaks

Congressional watchdog group US Government Accountability Office releases a report that shows inhumane treatment of workers at factory farms across the country.
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This Week on VegNews TV: The secret to these delightful sweet treats is white beans! Aylin Erman shows you how to make these simple blondies.

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