News

Eating Avocado Daily Fights Metabolic Syndrome

Scientists find the creamy fruit aids in the prevention of type 2 diabetes and heart disease.

A study published this month in scientific journal Psychotherapy Research revealed that eating avocado reduces the risk for developing metabolic syndrome (MetS). Researchers from the University of Medical Sciences in Mashhad, Iran reviewed 129 previously published studies about the effect of the fruit on human health and determined that its consumption reduces triglyceride levels, lowers blood pressure, lowers LDL (“bad”) cholesterol, increases HDL (“good”) cholesterol, amongst other benefits. “Satisfactory clinical evidence suggested that avocado can be used as herbal dietary supplements for treatment of different components of MetS,” the review’s authors concluded. MetS is a term used to describe three or more risk factors that contribute to the development of ailments such as type 2 diabetes and heart disease. Various studies continue to prove that a plant-based diet is ideal for optimal health while ongoing research increasingly confirms that diets heavy in animal products increase risk factors of disease.

More News

Vegan Girl Scout Thin Mint Chickpea Snacks Debut in June

Biena Snacks partnered with female-empowerment organization to create its iconic cookie flavor in chickpea-snack form—which can also be eaten frozen.
Read More »

Vegan Tacos Win Food Battle Against Fish Tacos

Taqueria La Venganza obliterated Ricky's Fish Tacos in LA's Taco Madness competition.
Read More »

Postmates Ends Deliveries of Foie Gras

The delivery service will no longer honor orders that contain the cruel product made by force-feeding ducks.
Read More »

New Vegan Market Opens in South Florida

Vegan Fine Foods offers a range of plant-based products with a 100-percent vegan guarantee.
Read More »

Beyond Sausage Debuts at All Whole Foods Nationwide

Beyond Meat's newest product, pork-free sausages, is now available in the meat section at Whole Foods Markets.
Read More »

This Week on VegNews TV: The secret to these delightful sweet treats is white beans! Aylin Erman shows you how to make these simple blondies.

More Videos »