Eating Avocado Daily Fights Metabolic Syndrome
Scientists find the creamy fruit aids in the prevention of type 2 diabetes and heart disease.
A study published this month in scientific journal Psychotherapy Research revealed that eating avocado reduces the risk for developing metabolic syndrome (MetS). Researchers from the University of Medical Sciences in Mashhad, Iran reviewed 129 previously published studies about the effect of the fruit on human health and determined that its consumption reduces triglyceride levels, lowers blood pressure, lowers LDL (“bad”) cholesterol, increases HDL (“good”) cholesterol, amongst other benefits. “Satisfactory clinical evidence suggested that avocado can be used as herbal dietary supplements for treatment of different components of MetS,” the review’s authors concluded. MetS is a term used to describe three or more risk factors that contribute to the development of ailments such as type 2 diabetes and heart disease. Various studies continue to prove that a plant-based diet is ideal for optimal health while ongoing research increasingly confirms that diets heavy in animal products increase risk factors of disease.
Canada Gets Its First Vegan Vending Machine
The grab-and-go machine, housed inside of a sports center, will be restocked daily with freshly prepared meals and snacks prepared by British Colombia-based eatery The Green Moustache Organic Café.
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Anthony Bourdain Says Plant Foods Help End World Hunger
The chef is critical of the Impossible Burger—which he has not sampled—but understands the world-changing effects of replacing animal foods with plant-based protein.
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France Bans Use of "Meat" for Plant-Based Products
Plant-based food companies in France will now face a $370,000 fine for using "meat," "sausage," "bacon," or any other term legislators have deemed is connected to meat marketing.
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Israeli Salami Brand Debuts Vegan Meat Line
Food company Soglowek will donate 20 percent of its profits from the new plant-based line to support the efforts of SuperMeat—an Israeli company working to develop slaughter-free meat.
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Vegan Burger Bar Pops Up for Earth Day
Earthie's Drive Thru is planting a tree for every Impossible Burger they sell.
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More Flashbacks
- 100,000-Square-Foot Vegan Block Party Hits LA
- Luxe Shop Debuts Vegan Avocado-Shaped Ice Cream
- IKEA Promotes Plant-Based Eating for Earth Day
- '50s Style Vegan Diner Opens in Michigan
- Vegan Chicken Nugget Startup Raises $1 Million
- Impossible Foods Makes First International Debut
- Cleveland Chef Debuts Bitchy Vegan Homo Cooking Show
- Vegan Girl Scout Thin Mint Chickpea Snacks Debut in June
- Vegan Tacos Win Food Battle Against Fish Tacos
- Postmates Ends Deliveries of Foie Gras
- New Vegan Market Opens in South Florida
- Beyond Sausage Debuts at All Whole Foods Nationwide
- Harry Styles Ends European Tour with Vegan Pie Prank
- Students Develop Plant-Based Burger That Mimics Salmon
- Vegan Goth-Themed Café Opens in Arizona
- Vegan Mac and Cheese Debuts in Hot Bar at 55 Whole Foods
- Gordon Ramsay Finally Gives Vegan Thing a Try
- Eminem Serves Vegan Mom's Spaghetti at Coachella
- Vegan Shop Beyond Sushi Opens Sixth NYC Location
- Field Roast Debuts Vegan Mayo
