Food

Roasted Indian Cauliflower {Recipe}

Perfectly roasted vegetables with Indian pickle flare get a fresh kick with lemon juice and cilantro.

Food blogger and cookbook author Richa Hingle is dressing up plants with the spices and flavors of India in Vegan Richa’s Indian Kitchen. Though this simple side of cauliflower and radishes pairs perfectly with Indian dishes such as dals and curries, the vibrant colors and flavor profile of the spices will convince your senses that you’re eating the main course.
 
Serves 4

What You Need:

4 cups cauliflower florets
15 to 18 small red radishes, sliced
1 tablespoon safflower or other neutral oil
2 teaspoons fennel seeds
1 teaspoon mustard seeds
1 teaspoon nigella seeds
1 teaspoon red pepper flakes
3/4 to 1 teaspoon salt
1/2 cup chopped cilantro, for garnish
1 teaspoon lemon juice, for garnish

What You Do: 

1. Preheat oven to 425 degrees. In a large bowl, place cauliflower and radishes. Add the oil and rub lightly to coat.

2. In a spice grinder or blender, pulse fennel, mustard seeds, nigella seeds, red pepper flakes, and salt to a coarse mixture. Add to the vegetables and toss well. Spread vegetables on a parchment-lined baking sheet.

3. Bake for 25 minutes or until the cauliflower is golden and tender to your preference. Garnish liberally with cilantro and lemon juice before serving. 

Photo courtesy of Vegan Richa

More Food

5 Hormone-Friendly Vegan Food Swaps for Easier Periods

If your period is a pain, here are five plant-based ways to ''level up'' your food choices to keep your ovaries happy and your hormones in balance.
Read More »

Vegan Seared Watermelon Niçoise Salad {Recipe}

Watermelon steps in for tuna in this inventive, mouthwateringly juicy dish.
Read More »

Real Deal Vegan Mac and Cheese {Recipe}

This award-winning mac and cheese combines Miyoko's mozzarella, miso, and coconut milk for an ultra-creamy cheese sauce you’ll swear is the real deal.
Read More »

5 Ways to Create a Great Vegan Picnic

Beat the heat with memorable outdoor meals that can happen at a moment’s notice.
Read More »

Vegan Rocky Road Fudge {Recipe}

This chocolate fudge dotted with marshmallows and walnut is rich, decadent, and one of our favorite all-time candy recipes.
Read More »

This Week on VegNews TV: The secret to these delightful sweet treats is white beans! Aylin Erman shows you how to make these simple blondies.

More Videos »