Garbanzo and Cabbage Soup

Hearty and tasty, this soup is makes fall dinners a snap.
There's nothing quite like a hearty bowl of soup. Quick and delicious, this soup from Jennifer Raymond's The Peaceful Palate is sure please. Use organic canned tomatoes to make the preparation faster.
Serves 4
What You Need:
- 2 teaspoons olive oil
- 1 onion, chopped
- 1 garlic clove, crushed
- 1 cup chopped tomatoes
- 2 cups cabbage, chopped
- 1 potato, diced
- 1/4 cup finely chopped fresh parsley
- 4 cups water or vegetable stock
- 1 15-ounce can garbanzo beans, drained and rinsed
- 1 teaspoon paprika
- 1/4 teaspoon black pepper
- 1/2 to 1 teaspoon salt
What You Do:
- Heat the oil in a large pot and sauté the onion until soft, about 3 to 5 minutes. Add the garlic, tomatoes, cabbage, potato, parsley, water or stock, garbanzo beans, paprika, and black pepper. Simmer until the potato and cabbage are tender, about 15 minutes.
- Ladle approximately 3 cups of the soup into a blender. Starting on a low speed, blend until smooth, making sure to hold the lid on tightly. Return the blended soup to the pot and stir to mix, adding salt to taste.
Click here for more delicious recipes:
Potato Leek Soup
Thai-Style Coconut Soup
Lemon Lentil Soup

Bacon Ranch Deviled Eggs
These vegan eggs have a creamy ranch dressing and smoky bacon flavor.
Read More »
Raw Coconut Mango Pad Thai
These fresh, raw veggie noodles are tossed with rich coconut.
Read More »
Gluten-Free Stuffed Mushrooms
These mushroom hors doeuvres will win over any dinner guest.
Read More »
More Flashbacks
- Potato Spinach Salad
- Portabello Benedict
- Strawberry Streusel Cake
- Balsamic Grilled Salad with Asparagus, Brussels Sprouts, & Onions
- Green Gazpacho
- Kale Slaw with Barbecue Walnut Crumble
- Soy-Free Vegan Shawarma Sandwiches
- Gluten-Free Middle Eastern Chickpea Salad
- Vegan Chocolate Tart
- Brazilian Cheese Bread
- Asian Coleslaw
- Low-Fat Veggie Muffins
- Vegan Eggs Benedict
- Mushroom Miso Soup
- Balsamic Green Beans with Crimini Mushrooms
- Apple Pie Cookies with Maple Cream Filling
- Peanut Butter Cookie Dough Cheesecake Bites
- Chocolate Sugar Cookies with Candy Cane Frosting
- Jalapeño Cheddar Cakes
- Hemp Apple Breakfast Muffins











