What's Cooking?

Garbanzo and Cabbage Soup

Hearty and tasty, this soup is makes fall dinners a snap.

There's nothing quite like a hearty bowl of soup. Quick and delicious, this soup from Jennifer Raymond's The Peaceful Palate is sure please. Use organic canned tomatoes to make the preparation faster.

Serves 4

What You Need:

  • 2 teaspoons olive oil
  • 1 onion, chopped
  • 1 garlic clove, crushed
  • 1 cup chopped tomatoes
  • 2 cups cabbage, chopped
  • 1 potato, diced
  • 1/4 cup finely chopped fresh parsley
  • 4 cups water or vegetable stock
  • 1 15-ounce can garbanzo beans, drained and rinsed
  • 1 teaspoon paprika
  • 1/4 teaspoon black pepper
  • 1/2 to 1 teaspoon salt

What You Do:

  1. Heat the oil in a large pot and sauté the onion until soft, about 3 to 5 minutes. Add the garlic, tomatoes, cabbage, potato, parsley, water or stock, garbanzo beans, paprika, and black pepper. Simmer until the potato and cabbage are tender, about 15 minutes.
  2. Ladle approximately 3 cups of the soup into a blender. Starting on a low speed, blend until smooth, making sure to hold the lid on tightly. Return the blended soup to the pot and stir to mix, adding salt to taste.

Click here for more delicious recipes:
Potato Leek Soup
Thai-Style Coconut Soup
Lemon Lentil Soup

 Comments

More What's Cooking?

Tomato-Zucchini Frittata

Enjoy a leisurely Easter brunch with this savory Italian treat.
Read More »

Ranch Deviled Eggs

A creamy ranch dressing and smoky bacon flavor make these vegan eggs the perfect appetizer.
Read More »

Spinach-Artichoke Dip

Served warmed or chilled, this spinach-artichoke dip is a hit at parties.
Read More »

Strawberry Streusel Cake

Ring in spring with this light and sweet Strawberry Streusel Cake.
Read More »

Irish Soda Bread

Especially good served warm, this rustic bread is best eaten the same day it’s made.
Read More »

This Week on VegNews TV: The secret to these delightful sweet treats is white beans! Aylin Erman shows you how to make these simple blondies.

More Videos »