Veg Diet is Nutritionally Adequate, Beneficial

A comprehensive new study rebuts the recurring myth that vegetarian diets are lacking in essential nutrients.
A new report published in the Medical Journal of Australia explores the benefits of adopting a plant-based diet—health-wise and environmentally—and dismisses the notion of vegetarian regimens being nutritionally insufficient. The article, titled “A plant-based diet—good for us and for the planet,” describes the meat-centric Western diet as “inequitable and unsustainable” as well as responsible for “huge and costly health problems.” Additionally, it declares that “fears that a diet without meat may mean a lack of protein can be put to rest,” and affirms the connection between colorectal cancer and a high intake of red meat. Overall, it proposes that “diets dominated by plant foods are almost certainly the way of the future.”
Austin, TX Named Most Veg-Friendly City in US
In addition to being known as the nations live music capital, Austin has garnered a reputation as a mecca of plant-based foods.
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Tropical Smoothie Café Will Offer Beyond Meat
Customers can now enjoy a sandwich or salad filled with plant-based meat at one of the national smoothie chains 300 locations.
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Arrest Made in Major European Horse Meat Scandal
Dutch authorities have made an arrest related to the recent scandal of mislabeled horse meat throughout Europe.
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Vegan Egg Company Receives $1 Million in Funding
Founders Fund chose to back Hampton Creek Foods as its first culinary startup investment.
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PETA Uses CGI to Show the Suffering of Film Apes
The People for the Ethical Treatment of Animals personifies the plight of apes used in Hollywood productions in its new advertisement.
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More Flashbacks
- River Citys Second-Annual Plant-Based Festival
- Shape Magazine Spotlights Plant-Based Meat Company
- VegSwap Allows Backyard Farmers to Trade Produce
- Rehoboth Beach VegFest Set to Take Place June 1
- Vegan Chef to be Featured on Food Networks Chopped
- UK Kicks Off National Vegetarian Week Festivities
- A Fitness and Food Venture Takes to Indiegogo
- Factory Farm Manure May Be Causing Explosions
- Dun-Well Doughnuts Entered in Business Competition
- Vegan Baker Uses Kickstarter to Launch Business
- Vegan Ice Cream Hitting New York City Streets
- New Casual Vegan Eatery Opening in Los Angeles
- Vancouver: Citywide Meatless Monday Celebration
- Chicagos Vegan Eatery Kitchen 17 Recently Opened
- Rally at the Capitol to Prevent Horse Slaughter
- Kaiser Permanente Encourages Plant-Based Diets
- De Rossi Shares Recipe For Ellens Favorite Dish
- Starbucks Rolls Out Veg Salad On its Spring Menu
- Worlds First Lab-Grown Hamburger to Be Eaten Soon
- New Jersey Legislature Passes Gestation Crate Ban











