VegNews Daily

HuffPo Names Top Diet Mistakes Vegans Make

The Huffington Post addresses common problems that new vegans encounter when transitioning to a plant-based diet.

Culture website The Huffington Post posted an article Friday naming the top five mishaps that vegans who are new to the plant-based game may fall victim to when adjusting to their revamped diet. Writer Amanda L. Chan consulted two nutrition experts—Amy Lanou, associate professor of health and wellness at the University of North Carolina Asheville and Los Angeles-based dietitian Vandana Sheth—to round up the “most common pitfalls,” which include undereating, omitting vitamin B12, overconsuming processed foods, limiting one’s range of foods, and ignoring bodily cravings. The experts also offer practical advice, such as to drink more water, focus on whole grains and vegetables, and consult with a doctor to customize a personal nutrition plan. 

Vegan Thanksgiving Radio Play Premieres

Sanctuary uses dark comedy and fast-paced wit to tackle conflicts that frequently take place at family dinners around the holidays.
Read More »

Portia de Rossi Pays Surprise Visit to Vegan Butcher Shop

The actress stopped by The Herbivorous Butcher in Minneapolis to rave about their delicious food.
Read More »

Milk Consumption Drops by 22 Percent Since 2000

The dairy industry is in decline, while plant-based milks are all the rage.
Read More »

Kyrie Irving Credits Vegan Diet for Winning Streak

The professional basketball player said he is now awake to the harmful effects of consuming animal products.
Read More »

GQ Names Colin Kaepernick Citizen of the Year

Vegan football player and social justice activist was awarded the prestigious title for his work in giving a voice to the voiceless.
Read More »

This Week on VegNews TV: The secret to these delightful sweet treats is white beans! Aylin Erman shows you how to make these simple blondies.

More Videos »