VegNews Daily

Eating Vegetables and Fruit Can Increase Happiness

Recent research out of Great Britain reveals that large servings of fruit and vegetables improve overall well-being.

In a study conducted by the University of Warwick and Dartmouth College researchers and published in the journal Social Indicators Research, a group of participants’ mental well-being was observed as well as the amount of produce the participants consumed. Researchers found that the participants that consumed approximately seven 80-gram servings of fruit and vegetables each day felt the happiest. The study ran from 2007 to 2010 and was comprised of 80,000 people from Great Britain. The study’s findings confirm the belief that a high intake of produce is not only beneficial to physical health, but to mental health as well.

 Comments

Mexico State First in Country to Ban Bullfighting

Sonora, Mexico, becomes the country’s first state to ban the archaic practice.
Read More »

PETA: Go Vegan and We’ll Pay Your Water Bill

After thousands of Detroit residents have their water shut off, PETA steps in to show the connection between water consumption and animal agriculture.
Read More »

Joan Jett Event Raises $7,000 for Farm Sanctuary

Vegan songstress sells out fundraising event in Sacramento.
Read More »

First Vegan Food Truck to Open in Houston, TX

Kickstarter campaign helps launch the city's first vegan eatery on wheels.
Read More »

Wall Street Journal: Why the Price of Meat is Skyrocketing

Need one more reason to go vegetarian? The cost of meat continues to rise.
Read More »

This Week on VegNews TV: The secret to these delightful sweet treats is white beans! Aylin Erman shows you how to make these simple blondies.

More Videos »