VegNews Daily

Eating Vegetables and Fruit Can Increase Happiness

Recent research out of Great Britain reveals that large servings of fruit and vegetables improve overall well-being.

In a study conducted by the University of Warwick and Dartmouth College researchers and published in the journal Social Indicators Research, a group of participants’ mental well-being was observed as well as the amount of produce the participants consumed. Researchers found that the participants that consumed approximately seven 80-gram servings of fruit and vegetables each day felt the happiest. The study ran from 2007 to 2010 and was comprised of 80,000 people from Great Britain. The study’s findings confirm the belief that a high intake of produce is not only beneficial to physical health, but to mental health as well.

 Comments

Vegan Business Conference Kicks Off in Austin, TX

Aspiring vegan entrepreneurs flock to Austin for an action-packed business bootcamp.
Read More »

Acclaimed Los Angeles Vegan Restaurateur Passes Away

Molly Anderson of Los Angeles' award-winning Madeleine Bistro leaves behind a husband and four children.
Read More »

Chipotle’s Sofritas Now Available Throughout South

Last week, the Mexican food chain’s wildly successful vegan filling debuted in nine states.
Read More »

Breast Cancer Survivors: Go Plant-Based

A new study suggests that eating a plant-based diet is the best option for living cancer-free.
Read More »

New York City Bar Hosts Vegan Speaker Panel

Speaker series at bars throughout New York includes an evening on the vegan lifestyle.
Read More »

This Week on VegNews TV: The secret to these delightful sweet treats is white beans! Aylin Erman shows you how to make these simple blondies.

More Videos »