Men’s Health Suggests Vegan Diet for Better Sex
The men’s health and wellness publication recently endorsed a vegan diet as the best way to boost sexual stamina.
A recent Men’s Health online article recommends a vegan diet to improve sexual performance. The piece points to “junky diets” connection with heart disease, which can affect blood flow to all areas of the body, and suggests that men add plant-based “sex-savvy foods” to their diet. Suggested foods include oatmeal and whole grains, which are high in L-arginine, an amino acid that reduces the stiffness of blood vessels; magnesium-packed spinach and leafy greens, which help dilate blood vessels; and vitamin C-rich fruits such as grapefruit, oranges, and peaches to improve sperm quality. On a similar note, a recent study out of Harvard School of Public Health found that high dairy intake resulted in poor sperm quality.
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More Flashbacks
- A Fitness and Food Venture Takes to Indiegogo
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- Dun-Well Doughnuts Entered in Business Competition
- Vegan Baker Uses Kickstarter to Launch Business
- Vegan Ice Cream Hitting New York City Streets
- New Casual Vegan Eatery Opening in Los Angeles
- Vancouver: Citywide Meatless Monday Celebration
- Chicago’s Vegan Eatery Kitchen 17 Recently Opened
- Rally at the Capitol to Prevent Horse Slaughter
- Kaiser Permanente Encourages Plant-Based Diets
- De Rossi Shares Recipe For Ellen’s Favorite Dish
- Starbucks Rolls Out Veg Salad On its Spring Menu
- World’s First Lab-Grown Hamburger to Be Eaten Soon
- New Jersey Legislature Passes Gestation Crate Ban
- E! Proclaims Jackfruit the New Hot Veg Substitute
- Tennessee Ag-Gag Bill Killed by State Governor
- High Levels of Arsenic Discovered in Chicken Meat
- New Meat-Free Restaurant to Open in St. Louis
- TN Attorney General Calls Ag-Gag Into Question
- Tyson Foods Sees 43 Percent Fall in Net Income
