VegNews Daily

Studies Find Garlic and Flax Lower Blood Pressure

Two studies out of Canada and Australia find properties in aged garlic and flaxseed-rich baked goods have the ability to significantly lower blood pressure.

Two recent studies examining the blood pressure-lowering properties of garlic and flaxseed are giving further credence to the health benefits of plant-based foods. The first study, published in the European Journal of Clinical Nutrition, found that two daily 480 milligrams supplements of aged garlic extract was associated with significant reductions in systolic blood pressure. Researchers from the University of Adelaide and the National Institute of Integrative Medicine based in Australia estimated the resulting risk reduction for cardiovascular disease to decrease by 16 to 40 percent. The second, preformed by researchers from the Canadian Centre for Agri-Food Research in Health and Medicine, found that 30 grams of flaxseed-rich baked products such as bagels, muffins, and buns were associated with a reduced risk of heart attack and stroke by 50 percent.

Drake Ditches Meat

The musician confirms that he has no beef with vegetarians.
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Virgin Trains Debut Their First Vegan Cooked Breakfast

Commuters in the United Kingdom can now enjoy a hot pot of vegan hash browns, beans, mushrooms, and spinach aboard west coast Virgin trains.
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Acclaimed Chef to Open Vegan Convenience Store

Matthew Kenney's vegan New Deli in Venice, CA will offer a range of plant-based snacks, prepared foods, and organic wine and beer that customers can enjoy on the store's patio or at the nearby beach.
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Vegan Food Truck to Sell Chicken Nuggets in Boston

Inspired by the owner's childhood love of comfort foods, the sixteen-foot food truck will feature seitan-based fried foods.
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Nearly Half of Meat-Free Canadians are Millennials

New research shows that Canadians 35 years old and younger are three times more likely to identify as vegan or vegetarian, while the largest meatless population in Canada resides in British Columbia.
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This Week on VegNews TV: The secret to these delightful sweet treats is white beans! Aylin Erman shows you how to make these simple blondies.

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