VegNews Daily

Huffington Post Investigates the Benefits of Fiber

In a recent article, the news website examines the many benefits of a fiber-rich diet.

Online news website The Huffington Post recently investigated the dietary benefits of fiber, noting specifically that fiber-rich foods (plants, beans, fruit, and vegetables) are one of the “central, undisputed tenants of a healthy diet,” and suggesting less meat consumption, increased water intake, and eating fresh vegetables en masse. The article reveals adding the essential dietary component promotes longevity; maintains colon health; lowers cholesterol, risk of heart attacks and high blood pressure; helps prevent disease and inflammation; and aids in digestion and weight loss. The article also notes that the United States Department of Agriculture’s Guidelines for Americans suggest 14 grams of fiber per 1,000 calories consumed for adults, which equates to 25 grams for women and 38 grams for men per day. The average US citizen consumes only 15 grams per day.

All-Vegan Next Level Burger Expands to CA Whole Foods

Following its Seattle expansion, the Oregon-based vegan burger chain will open in California next month.
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Horrific Abuse Uncovered at Family Dairy Farm

An undercover investigation found calves living in filthy sheds with deceased others and dairy cows severely neglected at a family-owned dairy farm in Florida.
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New York Magazine Creates Vegan Encyclopedia

The publication compiled an A to V encyclopedia of everything vegan.
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Vegan Feast to Benefit Earthquake Relief in Mexico

This Thanksgiving, Los Angeles vegan eatery Gracias Madre is raising money to help rebuild destroyed homes in Oaxaca, Mexico.
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100-Vendor Vegan Market Opens in Australia

The largest of its kind Down Under, Sydney Vegan Market features the best of plant-based food, cruelty-free beauty, and ethical fashion.
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This Week on VegNews TV: The secret to these delightful sweet treats is white beans! Aylin Erman shows you how to make these simple blondies.

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