VegNews Daily

Huffington Post Investigates the Benefits of Fiber

In a recent article, the news website examines the many benefits of a fiber-rich diet.

Online news website The Huffington Post recently investigated the dietary benefits of fiber, noting specifically that fiber-rich foods (plants, beans, fruit, and vegetables) are one of the “central, undisputed tenants of a healthy diet,” and suggesting less meat consumption, increased water intake, and eating fresh vegetables en masse. The article reveals adding the essential dietary component promotes longevity; maintains colon health; lowers cholesterol, risk of heart attacks and high blood pressure; helps prevent disease and inflammation; and aids in digestion and weight loss. The article also notes that the United States Department of Agriculture’s Guidelines for Americans suggest 14 grams of fiber per 1,000 calories consumed for adults, which equates to 25 grams for women and 38 grams for men per day. The average US citizen consumes only 15 grams per day.

Scottish Politicians Back Nationwide Vegan Challenge

Members of Parliaments across political parties are supporting a motion that links climate change to animal agriculture and encourages Scots to adopt a plant-based diet.
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Kansas Residents Block Plans for Tyson Factory Farm

Tyson puts its $320 million chicken factory farm proposal on hold after thousands of locals protest.
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New Line of Vegan Pea Protein Milk Hits Shelves

North America's largest producer of baby carrots adds a new line of calcium-rich vegan milk.
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Vegan Cannabis Popsicles to Launch in Winter

CBD oil-infused, coconut milk-based pops in three flavors will be available nationwide in December.
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UK Grocery Chain Expands Vegan Cheese Line

Sainsbury's adds a new vegan blue cheese to its existing line after the supermarket chain experienced overwhelming demand for dairy-free cheeses.
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This Week on VegNews TV: The secret to these delightful sweet treats is white beans! Aylin Erman shows you how to make these simple blondies.

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