VegNews Daily

Huffington Post Investigates the Benefits of Fiber

In a recent article, the news website examines the many benefits of a fiber-rich diet.

Online news website The Huffington Post recently investigated the dietary benefits of fiber, noting specifically that fiber-rich foods (plants, beans, fruit, and vegetables) are one of the “central, undisputed tenants of a healthy diet,” and suggesting less meat consumption, increased water intake, and eating fresh vegetables en masse. The article reveals adding the essential dietary component promotes longevity; maintains colon health; lowers cholesterol, risk of heart attacks and high blood pressure; helps prevent disease and inflammation; and aids in digestion and weight loss. The article also notes that the United States Department of Agriculture’s Guidelines for Americans suggest 14 grams of fiber per 1,000 calories consumed for adults, which equates to 25 grams for women and 38 grams for men per day. The average US citizen consumes only 15 grams per day.

Universal Shuts Down A Dog's Purpose Premiere

The production studio pulled the plug on this weekend's movie premier after a video of distressed German Shepherd went viral.
Read More »

Vegan Cheese Surpasses Expected Sales by 300 Percent

UK-based supermarket Sainsbury's reports a surprising surge in sales of its vegan cheese in first month after launch.
Read More »

Vegan Congee Shop Opens in NYC's Chinatown

The Good Sort to serve their warm vegan porridge and dairy-free lattes in Manhattan next week.
Read More »

White House Removes Climate Change from Website

Trump administration drops climate change, civil rights, LGBT, and healthcare information pages from its official website.
Read More »

General Mills Invests in Kale Chips

The major food corporation's stake in kale chip company Rhythm Superfoods is the latest addition to its growing plant-based portfolio.
Read More »

This Week on VegNews TV: The secret to these delightful sweet treats is white beans! Aylin Erman shows you how to make these simple blondies.

More Videos »