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Huffington Post Investigates the Benefits of Fiber

In a recent article, the news website examines the many benefits of a fiber-rich diet.

Online news website The Huffington Post recently investigated the dietary benefits of fiber, noting specifically that fiber-rich foods (plants, beans, fruit, and vegetables) are one of the “central, undisputed tenants of a healthy diet,” and suggesting less meat consumption, increased water intake, and eating fresh vegetables en masse. The article reveals adding the essential dietary component promotes longevity; maintains colon health; lowers cholesterol, risk of heart attacks and high blood pressure; helps prevent disease and inflammation; and aids in digestion and weight loss. The article also notes that the United States Department of Agriculture’s Guidelines for Americans suggest 14 grams of fiber per 1,000 calories consumed for adults, which equates to 25 grams for women and 38 grams for men per day. The average US citizen consumes only 15 grams per day.

CEO Confident McDonald's Will Sell Vegan Beyond Burger

Beyond Meat's Ethan Brown says it's only a matter of time before the company's plant-based Beyond Burgers arrives at chains such as McDonald's, Burger King, and Wendy's.
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Vegan Greased Pole Doughnut Debuts to Lure Eagles Fans

Vegan shop Dottie's Donuts gives Philadelphia Eagles fans a greasy pole to climb before the Super Bowl.
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Vegan Actress Sparks Tempeh Bacon Frenzy at Whole Foods

Tabitha Brown's viral video about the TTLA—a vegan BLT sandwich that the actress, now famously, spikes with a pickle—prompts Whole Foods to expand the vegan lunch option to deli counters nationwide.
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Vegan Pizzas Continue to Sell Out at Domino's

Nick Knight, CEO of Domino's Australia and New Zealand, is shocked by the amount of customer demand for newly added Follow Your Heart vegan cheese.
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Bareburger Replaces Elk and Boar with Vegan Burgers

The burger chain now offers two new plant-based options: the Beyond Burger and the Impossible Burger.
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This Week on VegNews TV: The secret to these delightful sweet treats is white beans! Aylin Erman shows you how to make these simple blondies.

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