VegNews Daily

Huffington Post Investigates the Benefits of Fiber

In a recent article, the news website examines the many benefits of a fiber-rich diet.

Online news website The Huffington Post recently investigated the dietary benefits of fiber, noting specifically that fiber-rich foods (plants, beans, fruit, and vegetables) are one of the “central, undisputed tenants of a healthy diet,” and suggesting less meat consumption, increased water intake, and eating fresh vegetables en masse. The article reveals adding the essential dietary component promotes longevity; maintains colon health; lowers cholesterol, risk of heart attacks and high blood pressure; helps prevent disease and inflammation; and aids in digestion and weight loss. The article also notes that the United States Department of Agriculture’s Guidelines for Americans suggest 14 grams of fiber per 1,000 calories consumed for adults, which equates to 25 grams for women and 38 grams for men per day. The average US citizen consumes only 15 grams per day.

UK's Largest Indy Retailer Promotes Vegan Fashion

ASOS explains the importance of vegan fashion in a blog post earlier this month.
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National Restaurant Chain Bans Bacon

"Simply put, you can’t be a healthy food business and serve bacon," says Sweetgreen salad chain.
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Eight Best Vegan Meats Named by Top Millennial Site

From hot dogs and chicken tenders to maple-smokehouse bacon, “meaty” vegan proteins have PopSugar excited.
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“Bleeding” Vegan Burger Sells Out in One Hour

Customers flock to get their hands on Beyond Meat’s Beyond Burger at Whole Foods Market.
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World's First Vegan Lifestyle Series to Debut on A&E

More than 70 million subscribers of A&E’s FYI Network have a new plant-based TV show to look forward to this July.
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This Week on VegNews TV: The secret to these delightful sweet treats is white beans! Aylin Erman shows you how to make these simple blondies.

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