VegNews Daily

Huffington Post Investigates the Benefits of Fiber

In a recent article, the news website examines the many benefits of a fiber-rich diet.

Online news website The Huffington Post recently investigated the dietary benefits of fiber, noting specifically that fiber-rich foods (plants, beans, fruit, and vegetables) are one of the “central, undisputed tenants of a healthy diet,” and suggesting less meat consumption, increased water intake, and eating fresh vegetables en masse. The article reveals adding the essential dietary component promotes longevity; maintains colon health; lowers cholesterol, risk of heart attacks and high blood pressure; helps prevent disease and inflammation; and aids in digestion and weight loss. The article also notes that the United States Department of Agriculture’s Guidelines for Americans suggest 14 grams of fiber per 1,000 calories consumed for adults, which equates to 25 grams for women and 38 grams for men per day. The average US citizen consumes only 15 grams per day.

Impossible Burger Debuts at NYC Restaurant

Momufuku Nishi adds the plant-based burger to its menu after chef "tasted the future, and it was vegan."
Read More »

Sales of Veg Products in Denmark Spike 30 Percent

Denmark's growing plant-based population is driving sales of meat and dairy alternatives.
Read More »

Dublin Bans Wild Animal Circuses

Ireland's capital city will no longer allow the use of wild animals such as elephants, tigers, and camels in traveling circuses.
Read More »

Court Protects Whales in Navy Sonar Ruling

Animal and environmental groups‘ successful lawsuit represents a big win for marine mammals.
Read More »

Five Fashion Brands Ban Down Feathers

A group of large clothing brands, including UK-based Topshop, pledges to remove feathers from future collections.
Read More »

This Week on VegNews TV: The secret to these delightful sweet treats is white beans! Aylin Erman shows you how to make these simple blondies.

More Videos »