VegNews Daily

Business Insider Names Top Reasons to Go Plant-Based

The business and media website recently featured seven reasons to adopt a fruit- and veggie-heavy diet.

On Tuesday, popular business and entertainment site Business Insider featured a list of “7 Reasons to Go On a Plant-Based Diet.” Top benefits include reduced risk of type 2 diabetes, which is “entirely preventable” through a healthy, plant-based diet; heart health, which studies have shown to improve with each serving of fruits and vegetables consumed per day; and weight loss, due to a lower average calorie intake. Other reasons cited include hypertension control, greater fiber intake, and improved skin and vision. Although BI’s standards for a plant-based diet do allow for small amounts of fish and lean meat, it emphasizes that “choosing a diet heavy in fruits and veggies may help ward off chronic diseases and keep you svelte.” 

 Comments

New Study: Cow’s Milk Can Cause Early Death

Research results published in the British Medical Journal says what many leading doctors and nutritionists have been saying for years: ditch the milk.
Read More »

Los Angeles Museum Hosts “Ivory Crush” on November 6

The National Museum of Animals & Society sends message to illegal ivory trade.
Read More »

New York Times: We Want Your Veg Recipes!

This year, the media outlet is turning to its readers for the season's best meat-free recipes.
Read More »

Vegan Business Conference Kicks Off in Austin, TX

Aspiring vegan entrepreneurs flock to Austin for an action-packed business bootcamp.
Read More »

Acclaimed Los Angeles Vegan Restaurateur Passes Away

Molly Anderson of Los Angeles' award-winning Madeleine Bistro leaves behind a husband and four children.
Read More »

This Week on VegNews TV: The secret to these delightful sweet treats is white beans! Aylin Erman shows you how to make these simple blondies.

More Videos »