VegNews Daily

Business Insider Names Top Reasons to Go Plant-Based

The business and media website recently featured seven reasons to adopt a fruit- and veggie-heavy diet.

On Tuesday, popular business and entertainment site Business Insider featured a list of “7 Reasons to Go On a Plant-Based Diet.” Top benefits include reduced risk of type 2 diabetes, which is “entirely preventable” through a healthy, plant-based diet; heart health, which studies have shown to improve with each serving of fruits and vegetables consumed per day; and weight loss, due to a lower average calorie intake. Other reasons cited include hypertension control, greater fiber intake, and improved skin and vision. Although BI’s standards for a plant-based diet do allow for small amounts of fish and lean meat, it emphasizes that “choosing a diet heavy in fruits and veggies may help ward off chronic diseases and keep you svelte.” 

 Comments

Vegan Trumps Vegetarian for Weight Loss

Forget the fad diets; a vegan diet provides the best results says a new study.
Read More »

The 15-Year-Old Veg Voice Behind Climate Change

Young vegetarian activist urges the United Nations to stop putting ‘profits before future.’
Read More »

Morrissey Uses NYC Concert to Promote Veganism

International rock star sings about meatless diets at Madison Square Garden, where concession stands went vegetarian for the night.
Read More »

US Government Aims to Limit Overuse of Antibiotics in Animals

The White House will stop serving meat with hormones or antibiotics as a symbol of the new initiative.
Read More »

Demi Moore Credits Good Health to Raw Vegan Diet

The Hollywood actress claims yoga, pilates, and raw veganism are the keys to her mental and physical well-being.
Read More »

This Week on VegNews TV: The secret to these delightful sweet treats is white beans! Aylin Erman shows you how to make these simple blondies.

More Videos »