Business Insider Names Top Reasons to Go Plant-Based
The business and media website recently featured seven reasons to adopt a fruit- and veggie-heavy diet.
On Tuesday, popular business and entertainment site Business Insider featured a list of “7 Reasons to Go On a Plant-Based Diet.” Top benefits include reduced risk of type 2 diabetes, which is “entirely preventable” through a healthy, plant-based diet; heart health, which studies have shown to improve with each serving of fruits and vegetables consumed per day; and weight loss, due to a lower average calorie intake. Other reasons cited include hypertension control, greater fiber intake, and improved skin and vision. Although BI’s standards for a plant-based diet do allow for small amounts of fish and lean meat, it emphasizes that “choosing a diet heavy in fruits and veggies may help ward off chronic diseases and keep you svelte.”
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More Flashbacks
- Vegan Baker Uses Kickstarter to Launch Business
- Vegan Ice Cream Hitting New York City Streets
- New Casual Vegan Eatery Opening in Los Angeles
- Vancouver: Citywide Meatless Monday Celebration
- Chicago’s Vegan Eatery Kitchen 17 Recently Opened
- Rally at the Capitol to Prevent Horse Slaughter
- Kaiser Permanente Encourages Plant-Based Diets
- De Rossi Shares Recipe For Ellen’s Favorite Dish
- Starbucks Rolls Out Veg Salad On its Spring Menu
- World’s First Lab-Grown Hamburger to Be Eaten Soon
- New Jersey Legislature Passes Gestation Crate Ban
- E! Proclaims Jackfruit the New Hot Veg Substitute
- Tennessee Ag-Gag Bill Killed by State Governor
- High Levels of Arsenic Discovered in Chicken Meat
- New Meat-Free Restaurant to Open in St. Louis
- TN Attorney General Calls Ag-Gag Into Question
- Tyson Foods Sees 43 Percent Fall in Net Income
- Vegan Confectionary Boutique Recognized on Zagat
- Vegan Pop-Up Restaurant Coming to New York City
- May 11: Consumer Campaign for World Fair Trade Day
