VegNews Daily

Business Insider Names Top Reasons to Go Plant-Based

The business and media website recently featured seven reasons to adopt a fruit- and veggie-heavy diet.

On Tuesday, popular business and entertainment site Business Insider featured a list of “7 Reasons to Go On a Plant-Based Diet.” Top benefits include reduced risk of type 2 diabetes, which is “entirely preventable” through a healthy, plant-based diet; heart health, which studies have shown to improve with each serving of fruits and vegetables consumed per day; and weight loss, due to a lower average calorie intake. Other reasons cited include hypertension control, greater fiber intake, and improved skin and vision. Although BI’s standards for a plant-based diet do allow for small amounts of fish and lean meat, it emphasizes that “choosing a diet heavy in fruits and veggies may help ward off chronic diseases and keep you svelte.” 

 Comments

UK Study Reveals Soaring Non-Dairy Milk Sales

Plant-based milks are more popular than ever, and not just in the United States.
Read More »

Alicia Silverstone Hosts Son’s Birthday Party at Sanctuary

Guests play with animals and enjoy a vegan picnic at Los Angeles' Farm Sanctuary.
Read More »

McDonald’s Japan Launches Tofu McNuggets

The fast-food chain introduces tofu-based product following meat scandal.
Read More »

Esprit Launches Vegan Shoe Collection for Women

Fashion retailer partners with PETA to introduce a faux leather shoe line.
Read More »

Subway Testing Two Vegan Sandwiches at Select Locations

World's largest restaurant chain introduces vegan menu items at Los Angeles' stores.
Read More »

This Week on VegNews TV: The secret to these delightful sweet treats is white beans! Aylin Erman shows you how to make these simple blondies.

More Videos »