VegNews Daily

Business Insider Names Top Reasons to Go Plant-Based

The business and media website recently featured seven reasons to adopt a fruit- and veggie-heavy diet.

On Tuesday, popular business and entertainment site Business Insider featured a list of “7 Reasons to Go On a Plant-Based Diet.” Top benefits include reduced risk of type 2 diabetes, which is “entirely preventable” through a healthy, plant-based diet; heart health, which studies have shown to improve with each serving of fruits and vegetables consumed per day; and weight loss, due to a lower average calorie intake. Other reasons cited include hypertension control, greater fiber intake, and improved skin and vision. Although BI’s standards for a plant-based diet do allow for small amounts of fish and lean meat, it emphasizes that “choosing a diet heavy in fruits and veggies may help ward off chronic diseases and keep you svelte.” 

 Comments

Joan Jett Event Raises $7,000 for Farm Sanctuary

Vegan songstress sells out fundraising event in Sacramento.
Read More »

First Vegan Food Truck to Open in Houston, TX

Kickstarter campaign helps launch the city's first vegan eatery on wheels.
Read More »

Wall Street Journal: Why the Price of Meat is Skyrocketing

Need one more reason to go vegetarian? The cost of meat continues to rise.
Read More »

Isa Chandra Moskowitz Opens Vegan Restaurant

Modern comfort food awaits at the new all-vegan eatery in Omaha, NE.
Read More »

Frozen Yogurt Chain Adds Vegan Soy-Based Option

Popular frozen yogurt shop introduces Yo Soy Vanilla at all 44 locations.
Read More »

This Week on VegNews TV: The secret to these delightful sweet treats is white beans! Aylin Erman shows you how to make these simple blondies.

More Videos »