VegNews Daily

Business Insider Names Top Reasons to Go Plant-Based

The business and media website recently featured seven reasons to adopt a fruit- and veggie-heavy diet.

On Tuesday, popular business and entertainment site Business Insider featured a list of “7 Reasons to Go On a Plant-Based Diet.” Top benefits include reduced risk of type 2 diabetes, which is “entirely preventable” through a healthy, plant-based diet; heart health, which studies have shown to improve with each serving of fruits and vegetables consumed per day; and weight loss, due to a lower average calorie intake. Other reasons cited include hypertension control, greater fiber intake, and improved skin and vision. Although BI’s standards for a plant-based diet do allow for small amounts of fish and lean meat, it emphasizes that “choosing a diet heavy in fruits and veggies may help ward off chronic diseases and keep you svelte.” 

 Comments

National Vegan Blogger Conference Hits Austin This May

Meat-free bloggers from all over the world converge for Vida Vegan Con.
Read More »

#1 Drought Culprit: Animal Agriculture

While Californians are told to take shorter showers and stop watering their lawns, the worst offender of water consumption remains unregulated.
Read More »

Vegan Bakery to Open Eight Locations Nationwide

Cinnaholic announces new locations across the United States, including cities in Texas, Maryland, and North Carolina.
Read More »

Vegan Beer and Food Festival Returns to Los Angeles

Tickets are on sale now for the the annual festival at Southern California's Rose Bowl.
Read More »

Animal Activist and Simpsons Co-Creator Dies

Passionate animal advocate, Sam Simon, passes away after giving away millions to animal organizations.
Read More »

This Week on VegNews TV: The secret to these delightful sweet treats is white beans! Aylin Erman shows you how to make these simple blondies.

More Videos »