VegNews Daily

Fruits and Vegetables May Be Linked to Happiness

Researchers discover that consuming fruits and vegetables may increase levels of happiness, energy, and overall calmness.

A recent study published in the British Journal of Health Psychology found a link between fruit and vegetable consumption and positive mental attitude. During the research, investigators analyzed 21 days of dietary data from 281 New Zealanders who were between 18 to 25 years old. With increased fruit and vegetable consumption, the participants experienced increased levels of calmness, happiness, and energy. The study was conducted in order to build off previous research that showed links between negative emotions and unhealthy diets rich in sugar and fats. This is not the first time a connection between eating plants and positive mental health has been found. According to the Mental Health Foundation, nearly two-thirds of people who do not report suffering from daily mental health issues also have a daily diet of fruit and vegetables.

Dairy-Free Market to Reach $35 Billion by 2024

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Oprah Urges Her 33 Million Followers to Go Meatless

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France Bans Trade in Ivory Tusks and Rhino Horns

New prohibitions exceed European Union regulations and will better protect threatened elephants and rhinos.
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Vegan Square Sausage Sandwich Takes Café by Storm

Glasgow's Rose & Grant's can't keep up with the demand for new vegan menu item created by staff member.
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MooShoes to Open All-Vegan Grocery Store

Sister owners will be opening a plant-based market next door to their iconic NYC shoe store.
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This Week on VegNews TV: The secret to these delightful sweet treats is white beans! Aylin Erman shows you how to make these simple blondies.

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