VegNews Daily

Diets Rich in Nuts and Olive Oil Lower Stroke Risk

A plant-based Mediterranean-style diet, heavy in nuts and olive oil, reduces risk of stroke.

Vegans who incorporate nuts and olive oils into their diets are lowering chances of stroke and possibly heart disease by 30 percent, according to a new study published in the New England Journal of Medicine. While the reduced risk of stroke was statistically sound, the lower risk of heart attack findings was not––this may be because of the low number of heart attacks suffered by the 7,447 people studied in Spain during the five-year span, points out Wall Street Journal. Participants between 55 and 80 years old with a high risk of heart disease were told to have a minimum of four tablespoons of olive oil or 30 grams of walnuts, almonds, or hazelnuts per day depending on their experiment group.

Rochester, NY to Get All-Vegan School

Rochester River School plans to serve only vegan food and base curriculum around humane education.
Read More »

Barnum & Bailey Officially Retires Circus Elephants

11 elephants will be transitioned to a conservation center in Florida for retirement—and, sadly, cancer research.
Read More »

Vegan Fast-food Middle Eastern Eatery Opens in DC

Shouk’s plant-based Middle Eastern menu offers unique dishes devoid of meat analogues and soy.
Read More »

Food Writer Fooled by New Animal-Free Burger

Bon Appétit editor was shocked by realistic “bleeding” burger.
Read More »

Animal Ag Lobbyists Fight for Exclusion from Information Act

After last year's exposure by vegan company, meat and dairy boards are petitioning Congress for exclusion from the Freedom of Information Act.
Read More »

This Week on VegNews TV: The secret to these delightful sweet treats is white beans! Aylin Erman shows you how to make these simple blondies.

More Videos »