VegNews Daily

Diets Rich in Nuts and Olive Oil Lower Stroke Risk

A plant-based Mediterranean-style diet, heavy in nuts and olive oil, reduces risk of stroke.

Vegans who incorporate nuts and olive oils into their diets are lowering chances of stroke and possibly heart disease by 30 percent, according to a new study published in the New England Journal of Medicine. While the reduced risk of stroke was statistically sound, the lower risk of heart attack findings was not––this may be because of the low number of heart attacks suffered by the 7,447 people studied in Spain during the five-year span, points out Wall Street Journal. Participants between 55 and 80 years old with a high risk of heart disease were told to have a minimum of four tablespoons of olive oil or 30 grams of walnuts, almonds, or hazelnuts per day depending on their experiment group.

Major Zoo to Close After 140 Years, Release 2,500 Animals

Buenos Aires mayor announced the groundbreaking move after calling animal captivity “degrading.”
Read More »

Obama Signs Groundbreaking Animal Testing Law

President passes unprecedented amendment drafted by vegan senator Cory Booker.
Read More »

Yard House Adds “The Vegan Burger” to Menu

All-vegan option added amongst Gardein-rich veg-friendly menu.
Read More »

New York Moves to Ban Elephants Used in Entertainment

State’s Senate votes unanimously in favor of an elephant protection act that would create unprecedented standards for elephant welfare.
Read More »

Jamba Juice Opens Vegan-Friendly Eatery

Pasadena, CA will be home to a revamped Jamba Juice serving vegan-friendly food and drinks in a café setting.
Read More »

This Week on VegNews TV: The secret to these delightful sweet treats is white beans! Aylin Erman shows you how to make these simple blondies.

More Videos »