VegNews Daily

New Study Shows Fiber Intake Reduces Stroke Risk

Veganism’s fiber-rich foods may help keep strokes at bay.

A recent study to be published in the May issue of Stroke discusses the results of eight studies conducted in Japan, the US, Australia, and Europe between 1990 and 2012. A common finding was that consuming more dietary fiber such as those found in whole-wheat pasta, veggies, nuts, and fruit lowered the risk of stroke. Victoria Burley, the study’s co-author, states everyone should eat 25 to 30 grams of fiber per day, or the equivalent of one serving of fiber-rich cereal, plus one serving of whole-grain pasta and five servings of fruits or nuts throughout the day.


UK Travelodge’s New Breakfast Offers Vegan Fare

To compete with other hotel chains, the company released a new, more affordable menu with plant-based options.
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Los Angeles Vegan Food Scene Expands

Fala Bar opened its second location in Venice this past weekend.
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Vegan Chef Event Comes to Las Vegas

Los Angeles restaurateur Tal Ronnen collaborates with Las Vegas chefs to promote plant-based cuisine.
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Melissa McCarthy Debuts Vegan Holiday Line

Hollywood star’s clothing is both PETA-approved and made for women of all body-types.
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Yahoo! Reveals Top Thanksgiving Trends

Millennials enjoy meatless dishes but don’t like cranberry sauce.
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This Week on VegNews TV: The secret to these delightful sweet treats is white beans! Aylin Erman shows you how to make these simple blondies.

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