VegNews Daily

New Study Shows Fiber Intake Reduces Stroke Risk

Veganism’s fiber-rich foods may help keep strokes at bay.

A recent study to be published in the May issue of Stroke discusses the results of eight studies conducted in Japan, the US, Australia, and Europe between 1990 and 2012. A common finding was that consuming more dietary fiber such as those found in whole-wheat pasta, veggies, nuts, and fruit lowered the risk of stroke. Victoria Burley, the study’s co-author, states everyone should eat 25 to 30 grams of fiber per day, or the equivalent of one serving of fiber-rich cereal, plus one serving of whole-grain pasta and five servings of fruits or nuts throughout the day.

Vegan Cheese Company Expands to Kroger Stores

Nut-based Treeline will soon be available at 2,500 locations of the major grocery retailer nationwide.
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X Factor Judge Flips $100,000 Car to Avoid Hitting Cat

Nick Grimshaw spared a stray cat’s life by rolling his Mercedes G-Wagon while driving 15 mph.
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Feds Seek Ban on Swimming with Hawaii’s Dolphins

Spinner dolphins hunt at night, and government scientists claim tourists disrupt the marine mammals’ daytime sleep.
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Chefs Turn Veggie Scraps into Gourmet Cuisine

High-end restaurants transform unused plant parts such as stems, leaves, and innards into innovative culinary creations.
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Dairy-Free Market to Reach $35 Billion by 2024

New study reveals dairy-alternatives industry is growing rapidly due to increased global environmental, health, and ethical concerns surrounding dairy.
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This Week on VegNews TV: The secret to these delightful sweet treats is white beans! Aylin Erman shows you how to make these simple blondies.

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