--%> New Study Shows Fiber Intake Reduces Stroke Risk
VegNews Daily

New Study Shows Fiber Intake Reduces Stroke Risk

Veganism’s fiber-rich foods may help keep strokes at bay.

A recent study to be published in the May issue of Stroke discusses the results of eight studies conducted in Japan, the US, Australia, and Europe between 1990 and 2012. A common finding was that consuming more dietary fiber such as those found in whole-wheat pasta, veggies, nuts, and fruit lowered the risk of stroke. Victoria Burley, the study’s co-author, states everyone should eat 25 to 30 grams of fiber per day, or the equivalent of one serving of fiber-rich cereal, plus one serving of whole-grain pasta and five servings of fruits or nuts throughout the day.

Cruelty-Free Cosmetics Predicted to Boom by 2023

Market research shows that consumers will increasingly buy beauty products that are not tested on animals.
Read More »

Pamela Anderson Gets "Fattest City" Mayor to Go Vegan

Jackson, MS Mayor Chokwe Lumumba goes vegan for one month to set an example for city residents.
Read More »

Vietnam to Shut Down Bear Bile Farms

The country will release 1,000 bears held captive for their bile thanks to animal-rights group Animals Asia.
Read More »

Vegan Food Truck Donates $500 Mystery Tip to Animals

Wichita's double-decker vegan food bus Kind Kravings passed on an unexpected anonymous tip to benefit local animals.
Read More »

Vegan Chain Veggie Grill Expands to Chicago

The popular West Coast chain will open its first midwest location this fall as part of its plans to expand nationwide.
Read More »

This Week on VegNews TV: The secret to these delightful sweet treats is white beans! Aylin Erman shows you how to make these simple blondies.

More Videos »