VegNews Daily

New Study Shows Fiber Intake Reduces Stroke Risk

Veganism’s fiber-rich foods may help keep strokes at bay.

A recent study to be published in the May issue of Stroke discusses the results of eight studies conducted in Japan, the US, Australia, and Europe between 1990 and 2012. A common finding was that consuming more dietary fiber such as those found in whole-wheat pasta, veggies, nuts, and fruit lowered the risk of stroke. Victoria Burley, the study’s co-author, states everyone should eat 25 to 30 grams of fiber per day, or the equivalent of one serving of fiber-rich cereal, plus one serving of whole-grain pasta and five servings of fruits or nuts throughout the day.

Waka Flocka Flame Responds to Questions on Veganism

Rapper participated in Reddit's "Ask Me Anything" series to answer questions about his decision to go vegan.
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The Walking Dead’s “Magic” Tiger Earns Vegan Award

Upcoming seventh season of today's most-watched TV show employs futuristic technology to bring Shiva the tiger to life, eschewing exploitative use of live animals.
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“Mark It Vegan” Campaign Seeks Clear Product Labeling

Animal Aid wants UK supermarkets to put a “suitable for vegans” logo or symbol on their animal-free foods.
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Vegan Restaurant Opens in Former Real Food Daily Space

Los Angeles continues to welcome new plant-based options with newly opened Erven in Santa Monica.
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Vegan Art Exhibition Showing at London Gallery

Kabaret@Karamel’s “ANIMUS” features works by internationally celebrated vegan visual artists.
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This Week on VegNews TV: The secret to these delightful sweet treats is white beans! Aylin Erman shows you how to make these simple blondies.

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