VegNews Daily

New Study Shows Fiber Intake Reduces Stroke Risk

Veganism’s fiber-rich foods may help keep strokes at bay.

A recent study to be published in the May issue of Stroke discusses the results of eight studies conducted in Japan, the US, Australia, and Europe between 1990 and 2012. A common finding was that consuming more dietary fiber such as those found in whole-wheat pasta, veggies, nuts, and fruit lowered the risk of stroke. Victoria Burley, the study’s co-author, states everyone should eat 25 to 30 grams of fiber per day, or the equivalent of one serving of fiber-rich cereal, plus one serving of whole-grain pasta and five servings of fruits or nuts throughout the day.

Chloe Coscarelli Fired for Defending Veganism

by CHLOE's co-founder will not allow her name to be used for selling animal products.
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Califia Farms Expands Plant-Based Milk to UK

The vegan company heads across the pond where plant-based milk is booming.
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Vegan Cheese-Slathered Mermaid Toast Goes Viral

Food stylist Adeline Waugh creates stunning, shareworthy toasts with the help of vegan cheese by Kite Hill.
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Americans Find Plants as Meaty as Animals

A new survey reveals that 65 percent of people find plant protein as hearty and satisfying as meat products.
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London Café Ditches Dairy Because It's Scary

The Fields Beneath removes dairy from its menu and goes completely vegan in honor of British Mother's Day.
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This Week on VegNews TV: The secret to these delightful sweet treats is white beans! Aylin Erman shows you how to make these simple blondies.

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