VegNews Daily

ABC Spotlights 13 Protein-Packed Plant-Based Foods

The news source addresses the common concern of how to get enough protein in a plant-based diet.

In an online article titled “Top 13 Vegan and Vegetarian Protein Sources,” ABC listed the myriad health benefits of protein-packed, plant-based superfoods like hemp, edamame, chickpeas, tempeh, beans, and nuts. “[Meat, eggs, and dairy] can also be high in saturated fat and cholesterol,” writes the news source. “What you may not know is that you don't need to eat meat or cheese to get enough protein.” ABC included healthful cooking tips from wellness experts like nutritionist and fitness blogger Elle Penner and Doctor Christine Gerbstat, author of the Doctor’s Detox Diet. Gerbstatdt recommended making a nutritious meal with whole-wheat flatbread, vegetables, and homemade hummus, while Penner suggested that one should buy nuts that are devoid of added sugar or hydrogenated oils for optimum health benefits.

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UC Berkeley to Offer Plant-Based Seafood Tech Class

Students will be challenged to "do for plant-based seafood what Impossible Foods did for the veggie burger."
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KIND CEO Sets Up $25 Million Food Transparency Firm

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Number of North Dakota Dairy Farms Drops 75 Percent

The state's farms are struggling to stay afloat amidst reduced dairy consumption.
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Seafood Market Pleads Guilty to Lobster Cruelty

An Australian seafood market was fined $1,500 for employee's cruel treatment of lobster.
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This Week on VegNews TV: The secret to these delightful sweet treats is white beans! Aylin Erman shows you how to make these simple blondies.

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