VegNews Daily

ABC Spotlights 13 Protein-Packed Plant-Based Foods

The news source addresses the common concern of how to get enough protein in a plant-based diet.

In an online article titled “Top 13 Vegan and Vegetarian Protein Sources,” ABC listed the myriad health benefits of protein-packed, plant-based superfoods like hemp, edamame, chickpeas, tempeh, beans, and nuts. “[Meat, eggs, and dairy] can also be high in saturated fat and cholesterol,” writes the news source. “What you may not know is that you don't need to eat meat or cheese to get enough protein.” ABC included healthful cooking tips from wellness experts like nutritionist and fitness blogger Elle Penner and Doctor Christine Gerbstat, author of the Doctor’s Detox Diet. Gerbstatdt recommended making a nutritious meal with whole-wheat flatbread, vegetables, and homemade hummus, while Penner suggested that one should buy nuts that are devoid of added sugar or hydrogenated oils for optimum health benefits.

London Café Ditches Dairy Because It's Scary

The Fields Beneath removes dairy from its menu and goes completely vegan in honor of British Mother's Day.
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Vegan Metal Bar Opens Above Toronto Pizzeria

Canada's Apiecalypse Now! welcomes customers to drink and be merry at a metal-themed hideaway above their vegan pizza hotspot.
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TLC's Chilli Demands Vegan Options at Chili's

The singer penned a letter to convince the restaurant chain to get on trend by offering more plant-based dishes.
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Harvard Hosts Vegan Conference

Students will discuss the bioethical implications of the vegan diet at the sixth annual Ivy League Vegan Conference hosted by Harvard Vegan Society Student Group.
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Arkansas Passes Debilitating Ag-Gag Bill

The state enacted a bill that will jeopardize citizens' ability to report abuse across industries including nursing homes, hospitals, schools, and factory farms.
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This Week on VegNews TV: The secret to these delightful sweet treats is white beans! Aylin Erman shows you how to make these simple blondies.

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