VegNews Daily

Time Touts Seven Health Benefits of Meat-Free Diet

High blood pressure and death are two things that you can avoid by taking meat off your dinner plate, reports Time magazine.

Plant-based diets are gaining universal appeal among the population as a growing body of studies reveals the plethora of health benefits that comes with going cruelty-free. Time magazine listed seven of these benefits in an online article that it posted earlier this week on the Health and Family section of its website. The publication cites a study that was recently published in the journal JAMA International that looks at seven clinical studies and 32 other studies published between 1900 and 2013, showing that those who go meat-free have lower blood pressure. The article also reports that vegetarians are at a lower risk of death, experience better overall mood states, have less of chance of dying of heart disease, are lower risk for developing cancer and diabetes, and are less likely to be overweight.

 Comments

US Senator Cory Booker Goes Vegan

New Jersey Senator tests out veganism for animal ethics and health.
Read More »

New Study: Vegan Diet Can Cure Diabetes

Research indicates that a plant-based diet can improve blood sugar levels and help reverse type 2 diabetes.
Read More »

Tofurky Feast Celebrates 20 Years

The ubiquitous holiday roast has been gracing Thanksgiving tables for two decades.
Read More »

Shocking New Video: Animal Abuse at Chick-fil-A Chain

Mercy For Animals releases undercover footage exposing horrific abuse at farms supplying the country's top chicken fast-food chain.
Read More »

Whole Foods Market Arrests Renowned Vegan Activist

Well-known vegan and social justice activist arrested during peaceful protest against the sale of rabbit meat.
Read More »

This Week on VegNews TV: The secret to these delightful sweet treats is white beans! Aylin Erman shows you how to make these simple blondies.

More Videos »