Articles written by Chris Willitts

How to Get All the Nutrients You Need on a Vegan Diet
Building muscle mass as a vegan is easy if you take the time to monitor your macronutrients.
Why Bikini Competitors are Turning to a Vegan Diet for the Ultimate Bod
One way to get your body ready for that upcoming bikini competition? Go vegan.
6 Relationship Survival Tips for Inter-Dietary Couples
With openness, love, compromise, and a little research, you can make a vegan/non-vegan relationship work for the long-term.
5 Workout Ideas for the Vegan Couple
Appreciate the beauty of exercise with someone who appreciates your cruelty-free lifestyle.
7 Tips to Prevent Injury for Vegan Athletes
The first step to getting in shape is knowing how not to get hurt.
The Importance of Varying Your Vegan Diet While Training
Read on for five reasons to switch up your daily meals to keep temptation at bay.
Why Short But Intense Workouts are Ideal for Vegans
Follow these six steps to ensure your time at the gym is as effective as possible.
How to Snack When You’re a Vegan Athlete
Follow these three eating tips to maximize your plant-based workouts.
9 Sources of Vegan Protein to Get You Ripped
Soy, quinoa, almonds, and hemp seeds are just a few plant-based foods that lead to muscle growth and cell repair.

This Week on VegNews TV: The secret to these delightful sweet treats is white beans! Aylin Erman shows you how to make these simple blondies.

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