Articles written by Ricki Heller

DIY Soy-Free Vegan Pepperoni, Meatballs, and More
Trying to avoid soy? Make your own hearty faux meats that don’t require tofu or tempeh.
Vegan Shawarma Sandwiches
You'll love this savory soy-free shawarma topped with a tangy tahini sauce.
Vegan Meatballs
Savory vegan meatballs are perfect for a hearty sandwich or pasta.
The Healthy Dessert Ingredient You’ve Never Tried
Chickpeas are much more than hummus. Try these sweet chickpea-based recipes—and be amazed!
Vegan Applesauce Muffins
These chickpea-based muffins are high-protein and low on flour.
High-Protein Oatmeal-Raisin Cookie Dough
We all know the best part of any cookie is the raw dough, so why pretend? Forget the oven and eat this with a spoon.
Breakfast Socca with Sweet Potato Spread and Caramelized Cinnamon Apples
Don’t let the long list of ingredients deter you—this is super simple to make (and impressive to look at, too)!
Vegan Pepperoni
This beet-based pepperoni substitute will make vegan pizza and cheese plates sing with flavor.
Vegan Meatballs
You’ll be amazed at how much this savory grain-and-nut combination satisfies in a dish or on its own.
Soy-Free Vegan Ground Beef
These easy-to-make, versatile crumbles will work on everything from salads to casseroles.
Soy-Free Vegan Shawarma Sandwiches
Savor Middle Eastern flavors with this completely plant-based meal.

This Week on VegNews TV: The secret to these delightful sweet treats is white beans! Aylin Erman shows you how to make these simple blondies.

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