Health
A Plant-Based Diet Reduces Sleep Apnea Risk by 19 Percent, Study Finds: “These Are Key Factors” A Plant-Based Diet Reduces Sleep Apnea Risk by 19 Percent, Study Finds: “These Are Key Factors”
Health
Study: Plant-Forward Diet Helps Reduce Body Fat and Muscle Loss as We Age Study: Plant-Forward Diet Helps Reduce Body Fat and Muscle Loss as We Age
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77-Year-Old Cher Has Eaten Like a Blue Zoner for 30 Years. Is That Her Secret? 77-Year-Old Cher Has Eaten Like a Blue Zoner for 30 Years. Is That Her Secret?
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FYI: Eating Meat Is Probably Wrecking Your Urinary Health FYI: Eating Meat Is Probably Wrecking Your Urinary Health
Health
Another Blue Zones Secret Revealed: Drink More Wine for Eye Health Another Blue Zones Secret Revealed: Drink More Wine for Eye Health
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