Forget Protein, Fiber Is the New TikTok Nutrition Trend That Actually Makes Sense Forget Protein, Fiber Is the New TikTok Nutrition Trend That Actually Makes Sense

Can These Plant-Forward Diets Really Prevent Arthritis and Dementia? Scientists Say Yes Can These Plant-Forward Diets Really Prevent Arthritis and Dementia? Scientists Say Yes

20 Percent of What You’re Eating Contains Harmful Food Dyes, But That’s About to Change 20 Percent of What You’re Eating Contains Harmful Food Dyes, But That’s About to Change

New Study Shows Deforestation in the Amazon Is Making People Sick New Study Shows Deforestation in the Amazon Is Making People Sick

This Popular US Vacation Spot Aims to Be the Next Blue Zones City: ‘It Really Fits’ This Popular US Vacation Spot Aims to Be the Next Blue Zones City: ‘It Really Fits’

79-Year-Old Cher Has Eaten Like a Blue Zoner for 30 Years. Is That Her Secret? 79-Year-Old Cher Has Eaten Like a Blue Zoner for 30 Years. Is That Her Secret?

October 10, 2025