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Eat Like a Blue-Zoner: The Best Vegan Recipes Inspired by the Italian Island of Sardinia
Health
How Quickly Can Your Cholesterol Drop on a Plant-Based Diet?
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Taste Test
Don’t Forget the Bamboo Shoots in Your Next Stir-Fy
Nutrition
Why You Should Be Eating Seeds Every Day—and How to Start
Health + Wellness
Ease Bloating With These Expert Tips
Nutrition
The 7 Health Benefits of Not Eating Meat, and 7 Plant-Based Proteins to Try Instead
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