What You Eat Now Could Shape Your Future: Harvard Study Links Plant-Based Diets to Healthy Aging What You Eat Now Could Shape Your Future: Harvard Study Links Plant-Based Diets to Healthy Aging

A Decade After Its Release, ‘How Not to Die’ Finds a New Life on Screen A Decade After Its Release, ‘How Not to Die’ Finds a New Life on Screen

Cancer Study Highlights Yogurt’s Benefits, But What If It’s Dairy-Free? Cancer Study Highlights Yogurt’s Benefits, But What If It’s Dairy-Free?

February 2, 2026

What are the Benefits of Miso Soup? Plus, How to Make This Traditional Japanese Dish Vegan What are the Benefits of Miso Soup? Plus, How to Make This Traditional Japanese Dish Vegan

These Plants May Be Martha Stewart’s Secret to Aging Well at 84 These Plants May Be Martha Stewart’s Secret to Aging Well at 84

“There’s No Reason to Cut Out Important Nutrients”: An Expert Weighs in on Slow-Carb Diets “There’s No Reason to Cut Out Important Nutrients”: An Expert Weighs in on Slow-Carb Diets