New Study of Nearly 1 Million People Reveals the Best Diets to Lower Diabetes Risk New Study of Nearly 1 Million People Reveals the Best Diets to Lower Diabetes Risk

August 6, 2025

Take a Break From Spinach and Give Bok Choy a Try Take a Break From Spinach and Give Bok Choy a Try

The Liver King “Wrong” About Carnivore Diet—Just Don’t Tell His Supplement Customers The Liver King “Wrong” About Carnivore Diet—Just Don’t Tell His Supplement Customers

Health + Wellness

Chrissy Teigen’s Reflux Struggles Are So Relatable, and Why We Love the Gut-Friendly Bland Diet Fix Chrissy Teigen’s Reflux Struggles Are So Relatable, and Why We Love the Gut-Friendly Bland Diet Fix

Health + Wellness

Want to Eat Like a Blue Zoner? Try These Easy-to-Make Recipes Want to Eat Like a Blue Zoner? Try These Easy-to-Make Recipes

20 Percent of What You’re Eating Contains Harmful Food Dyes, But That’s About to Change 20 Percent of What You’re Eating Contains Harmful Food Dyes, But That’s About to Change