Health + Wellness

The Sweet Snack Both Millie Bobby Brown and a 101-Year-Old Swear By The Sweet Snack Both Millie Bobby Brown and a 101-Year-Old Swear By

These Two Foods Are at the Heart of This Blue Zones-Like Diet, and Cooking With Them Is So Easy These Two Foods Are at the Heart of This Blue Zones-Like Diet, and Cooking With Them Is So Easy

Intermittent Fasting Has Benefits, Especially if You Break It With These Dietitian-Approved Foods Intermittent Fasting Has Benefits, Especially if You Break It With These Dietitian-Approved Foods

You’re Probably Getting Plenty of Calcium—and Not From Where You Think You’re Probably Getting Plenty of Calcium—and Not From Where You Think

Eating Too Much Hummus Can Be Dangerous. Here’s Why You Should Eat It Anyway Eating Too Much Hummus Can Be Dangerous. Here’s Why You Should Eat It Anyway

September 4, 2025

Can a Plant-Based Diet Help People With Type 1 Diabetes? An Expert Weighs In Can a Plant-Based Diet Help People With Type 1 Diabetes? An Expert Weighs In