Nutrition
What Happens When You Only Eat One Food? An Expert Weighs in on Mono Diets What Happens When You Only Eat One Food? An Expert Weighs in on Mono Diets
Nutrition
Bruce Springsteen’s OMAD Diet Keeps Him ‘Lean and Mean’ at 75 Bruce Springsteen’s OMAD Diet Keeps Him ‘Lean and Mean’ at 75
July 18, 2025
Health
How Quickly Can Your Cholesterol Drop on a Plant-Based Diet? How Quickly Can Your Cholesterol Drop on a Plant-Based Diet?
July 5, 2025
Nutrition
Yes, You Can Have Dessert and Still Keep It Heart-Healthy—Here’s How Yes, You Can Have Dessert and Still Keep It Heart-Healthy—Here’s How
July 8, 2025
Health + Wellness
We Asked the Experts: How Does a Vegan Diet Support Heart Health? We Asked the Experts: How Does a Vegan Diet Support Heart Health?
Taste Test
These 23 Avocado Recipes Are Proof It Belongs in Everything These 23 Avocado Recipes Are Proof It Belongs in Everything
July 17, 2025