Nutrition
Protein-Packed and Totally Addictive, Fox Nuts Are the New Popcorn
Health + Wellness
Another Blue Zones Secret: Eating Beans Every Day Could Help You Live Past 100 
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Eating More Plants Can Delay “Age Bursts” in Your 40s and 60s
Health
Just a Half Tablespoon of Olive Oil a Day Cuts Dementia Risk By 28 Percent, Study Finds
Athletes
Runners: Eating More Plants Might Be the Secret to Boosting Your Endurance
Nutrition
Why You Should Be Eating Seeds Every Day—and How to Start
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