Health + Wellness

David Attenborough Just Turned 99. These Are the 5 Lifestyle Habits He Shares With the World’s Longest-Living People David Attenborough Just Turned 99. These Are the 5 Lifestyle Habits He Shares With the World’s Longest-Living People

Minimally Processed Food Improves Weight, Cravings, and Body Composition, Study Finds Minimally Processed Food Improves Weight, Cravings, and Body Composition, Study Finds

While Everyone Was Going Keto, We Almost Ran Out of Fresh Fruit and Vegetables While Everyone Was Going Keto, We Almost Ran Out of Fresh Fruit and Vegetables

The Tofu Era Is Upon Us: How This Ancient Protein Is Redefining Clean Eating The Tofu Era Is Upon Us: How This Ancient Protein Is Redefining Clean Eating

January 9, 2026

Here’s What Really Happens When You Go Meatless Just One Day a Week Here’s What Really Happens When You Go Meatless Just One Day a Week

Why Plant-Based Dining Gets an A+ at Top Universities Around the World Why Plant-Based Dining Gets an A+ at Top Universities Around the World