While Everyone Was Going Keto, We Almost Ran Out of Fresh Fruit and Vegetables While Everyone Was Going Keto, We Almost Ran Out of Fresh Fruit and Vegetables

More Research Casts Doubt on Keto and Paleo Diets: “Go Talk to a Dietitian” More Research Casts Doubt on Keto and Paleo Diets: “Go Talk to a Dietitian”

November 9, 2025

Intermittent Fasting Has Benefits, Especially if You Break It With These Dietitian-Approved Foods Intermittent Fasting Has Benefits, Especially if You Break It With These Dietitian-Approved Foods

Get More Magnesium Into Your Diet for Better Bones, Sleep, and Overall Health Get More Magnesium Into Your Diet for Better Bones, Sleep, and Overall Health

Refined Carbs on a Vegan Diet Led to More Weight Loss Than the Top-Ranked Healthy Diet Plan Refined Carbs on a Vegan Diet Led to More Weight Loss Than the Top-Ranked Healthy Diet Plan

November 25, 2025

Bruce Springsteen’s OMAD Diet Keeps Him ‘Lean and Mean’ at 75 Bruce Springsteen’s OMAD Diet Keeps Him ‘Lean and Mean’ at 75