Health + Wellness
The Sweet Snack ‘Stranger Things’ Star Millie Bobby Brown and a 102-Year-Old Physician Swear By The Sweet Snack ‘Stranger Things’ Star Millie Bobby Brown and a 102-Year-Old Physician Swear By
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More Research Casts Doubt on Keto and Paleo Diets: “Go Talk to a Dietitian” More Research Casts Doubt on Keto and Paleo Diets: “Go Talk to a Dietitian”
Health + Wellness
Want to Live to 100? Eat These 7 Foods, Say Experts Want to Live to 100? Eat These 7 Foods, Say Experts
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Refined Carbs on a Vegan Diet Led to More Weight Loss Than the Top-Ranked Healthy Diet Plan Refined Carbs on a Vegan Diet Led to More Weight Loss Than the Top-Ranked Healthy Diet Plan
Health
Eating Less Protein, Not More, May Help You Live Longer Eating Less Protein, Not More, May Help You Live Longer
Health + Wellness
Another Blue Zones Secret: Eating Beans Every Day Could Help You Live Past 100 Another Blue Zones Secret: Eating Beans Every Day Could Help You Live Past 100
January 7, 2026