These Plant-Based Foods Can Help Boost Your Lung Health, Expert Says These Plant-Based Foods Can Help Boost Your Lung Health, Expert Says

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Eat Like a Blue Zoner from Singapore: Ditch the Meat and Up the Whole Grains Eat Like a Blue Zoner from Singapore: Ditch the Meat and Up the Whole Grains

Health + Wellness

Why This Seven-Word Food Rule Is the Only One You’ll Ever Need Why This Seven-Word Food Rule Is the Only One You’ll Ever Need

New Studies Highlight the Risks of Ultra-Processed Foods at Home: “We Need Strategies” New Studies Highlight the Risks of Ultra-Processed Foods at Home: “We Need Strategies”

The Coffee Loophole Diet Is Touted as a Natural Alternative to Diet Drugs, But Proceed With Caution The Coffee Loophole Diet Is Touted as a Natural Alternative to Diet Drugs, But Proceed With Caution

January 9, 2026

Yes, Some Plant-Based Protein Powders Contain Lead—Here’s Why You Don’t Need to Panic Yes, Some Plant-Based Protein Powders Contain Lead—Here’s Why You Don’t Need to Panic