Health + Wellness

Eat Like a Blue Zoner With These Staples From the Okinawan Diet Eat Like a Blue Zoner With These Staples From the Okinawan Diet

Health + Wellness

Lessons From the Blue Zones Could Help America’s Loneliness Epidemic Lessons From the Blue Zones Could Help America’s Loneliness Epidemic

Is Dairy Bad for You? Here’s Why It Might Be Time to Step Away From the Cheese Is Dairy Bad for You? Here’s Why It Might Be Time to Step Away From the Cheese

With the 80/20 Rule, Jennifer Aniston, Tom Brady, and Drew Barrymore Stay Healthy Without Missing Out With the 80/20 Rule, Jennifer Aniston, Tom Brady, and Drew Barrymore Stay Healthy Without Missing Out

This Week in Food News: Reese’s Keeps Coming With Vegan Options, Beyond’s Protein Drink, and Costco’s New Drop This Week in Food News: Reese’s Keeps Coming With Vegan Options, Beyond’s Protein Drink, and Costco’s New Drop

January 16, 2026

Cassava Root is Rich in Vitamin C, But Don’t Eat it Raw. Here’s How to Cook With It Cassava Root is Rich in Vitamin C, But Don’t Eat it Raw. Here’s How to Cook With It