The Green Mediterranean Diet Is Even More Plant-Forward. Here’s What to Eat, From Mankai Smoothies to Walnut Salad The Green Mediterranean Diet Is Even More Plant-Forward. Here’s What to Eat, From Mankai Smoothies to Walnut Salad

Health + Wellness

Can Flaxseed Replace Botox? A Dietitian Weighs in on the Seed’s Skin Benefits Can Flaxseed Replace Botox? A Dietitian Weighs in on the Seed’s Skin Benefits

The Surprising Foods That May Be Making Endometriosis Pain Worse The Surprising Foods That May Be Making Endometriosis Pain Worse

December 15, 2025

What Are the Benefits of Olive Oil? And Do You Really Need to Drink It Before Bed? What Are the Benefits of Olive Oil? And Do You Really Need to Drink It Before Bed?

95 Percent of Americans Don’t Eat Enough Fiber. These Plant Foods Will Boost Your Intake 95 Percent of Americans Don’t Eat Enough Fiber. These Plant Foods Will Boost Your Intake

Can These Plant-Forward Diets Really Prevent Arthritis and Dementia? Scientists Say Yes Can These Plant-Forward Diets Really Prevent Arthritis and Dementia? Scientists Say Yes