Health + Wellness
How to Get More Heart-Healthy Omega-3s in Your Diet Without Eating Fish How to Get More Heart-Healthy Omega-3s in Your Diet Without Eating Fish
Nutrition
Why You Should Be Eating Seeds Every Day—and How to Start Why You Should Be Eating Seeds Every Day—and How to Start
December 20, 2025
Nutrition
Eat This, Not That: The Vegan Way To Reduce Inflammation Eat This, Not That: The Vegan Way To Reduce Inflammation
December 15, 2025
Nutrition
Why a Mediterranean Diet Can Benefit People Going Through IVF, According to a Fertility Expert Why a Mediterranean Diet Can Benefit People Going Through IVF, According to a Fertility Expert
Nutrition
Get More Magnesium Into Your Diet for Better Bones, Sleep, and Overall Health Get More Magnesium Into Your Diet for Better Bones, Sleep, and Overall Health
News
Plant-Based Diets Can Be Healthy for Children, Major Review Finds Plant-Based Diets Can Be Healthy for Children, Major Review Finds
January 1, 2026