News
Biological Age May Predict Dementia Risk—Here’s Why a Plant-Based Diet Could Help Slow It Down Biological Age May Predict Dementia Risk—Here’s Why a Plant-Based Diet Could Help Slow It Down
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Get More Magnesium Into Your Diet for Better Bones, Sleep, and Overall Health Get More Magnesium Into Your Diet for Better Bones, Sleep, and Overall Health
Athletes
Runners: Eating More Plants Might Be the Secret to Boosting Your Endurance Runners: Eating More Plants Might Be the Secret to Boosting Your Endurance
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What Is the Eat-Lancet Diet? Plus, Vegan Recipe Inspiration What Is the Eat-Lancet Diet? Plus, Vegan Recipe Inspiration
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Pass the Potatoes, Skip the Salt: New Advice for Lowering Blood Pressure Pass the Potatoes, Skip the Salt: New Advice for Lowering Blood Pressure
Nutrition
The Health Benefits of Mushrooms, Plus 10 Vegan Mushroom Recipes The Health Benefits of Mushrooms, Plus 10 Vegan Mushroom Recipes
January 10, 2026