A New Blue Zone? Tanzania Joins the Ranks of the World’s Healthiest Diets A New Blue Zone? Tanzania Joins the Ranks of the World’s Healthiest Diets

Bruce Springsteen Says the OMAD Diet Keeps Him ‘Lean and Mean’ at 76, But Experts Caution Against It Bruce Springsteen Says the OMAD Diet Keeps Him ‘Lean and Mean’ at 76, But Experts Caution Against It

January 14, 2026

What’s the Best Diet for Senior Health? Why the Plant-Based Diet Comes Out on Top What’s the Best Diet for Senior Health? Why the Plant-Based Diet Comes Out on Top

“There’s No Reason to Cut Out Important Nutrients”: An Expert Weighs in on Slow-Carb Diets “There’s No Reason to Cut Out Important Nutrients”: An Expert Weighs in on Slow-Carb Diets

While Everyone Was Going Keto, We Almost Ran Out of Fresh Fruit and Vegetables While Everyone Was Going Keto, We Almost Ran Out of Fresh Fruit and Vegetables

Traditional Indian Diet May Protect Against Gut Disease, Study Suggests Traditional Indian Diet May Protect Against Gut Disease, Study Suggests