Recipes

Vegetarian “Fish” Sauce

Known as “nam pla” in Thailand, fish sauce is a popular Thai seasoning used in most dishes. Here is a fish-free version you can make at home.

Recipes

Thai Tofu

Spicy Thai seasonings set off the aromatic, fluffy Jasmine rice, making this one captivating dish with complex flavors.

Recipes

Sausage Breakfast Casserole

This satisfying casserole can be enjoyed for breakfast, brunch, or as a light supper and can be assembled ahead of time and baked when ready to serve.

Recipes

Penne Puttanesca

The name of this quick and easy sauce means “streetwalker-style” supposedly because ladies of the evening often prepared it at the end of a long night’s work.

Recipes

Rapini with Figs, Garlic, & Pine Nuts

Southern Italian cooking often combines bitter greens such as rapini, also known as broccoli rabe, or escarole with dried fruit such as figs or raisins. Use fresh figs when they are in season, otherwise dried are fine.

Recipes

Asian Coleslaw

Fresh flavors and perky crunch make this slaw the perfect side.

Recipes

Vegetarian Sushi

A sushi roll, called nori maki, doesn’t need to rely on a fishy filling.

Recipes

Vegan Fish Sauce

Fish sauce, known as “nuoc mam” in Vietnam, is traditionally used to flavor numerous Vietnamese dishes, often rendering otherwise vegetarian dishes off limits. This vegetarian version is the solution.

Recipes

Chickpea & Lentil Soup

While many versions of this soup exist in Morocco, chefs usually include chickpeas and lentils, making it an ideal choice for a hearty vegan soup.

Recipes

Moroccan Eggplant Salad

This salad makes a great appetizer or an accompaniment to an entrée. It tastes best when served chilled.

Recipes

Quinoa Stuffed Avocados

Avocados abound in Bolivia and other South American countries. Quinoa is an ancient grain native to Bolivia and a mainstay of the Bolivian diet, along with potatoes and corn. The protein-rich grain is readily available in natural food store.

Recipes

Jamaican Tempeh Nuggets

Enjoy these tasty bites as an hors d’oeuvre or main course. The zesty jerk spice mixture is also good on grilled vegetables.