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Just a Half Tablespoon of Olive Oil a Day Cuts Dementia Risk By 28 Percent, Study Finds Just a Half Tablespoon of Olive Oil a Day Cuts Dementia Risk By 28 Percent, Study Finds
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Struggling to Manage Type 1 Diabetes? A Plant-Based Diet Can Help, Experts Say Struggling to Manage Type 1 Diabetes? A Plant-Based Diet Can Help, Experts Say
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Why Experts Warn the TikTok Raw Meat Trend Could Send You to the ER Why Experts Warn the TikTok Raw Meat Trend Could Send You to the ER
February 15, 2026
Nutrition
Lower Sodium Without Sacrificing Flavor: 5 Dietitian-Approved Tips Lower Sodium Without Sacrificing Flavor: 5 Dietitian-Approved Tips
February 7, 2026
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“But I Could Never Give Up Cheese.” Here’s Why You Should. “But I Could Never Give Up Cheese.” Here’s Why You Should.
February 9, 2026
Nutrition
Improve Your Fiber, Protein, and Fat Game With One Food: Chia Seeds Improve Your Fiber, Protein, and Fat Game With One Food: Chia Seeds
January 15, 2026