Health + Wellness

We Are Obsessed With the Plant Protein Options at This Healthy Meal Delivery Service—and You Should Be, Too We Are Obsessed With the Plant Protein Options at This Healthy Meal Delivery Service—and You Should Be, Too

January 19, 2026

Feeling Stressed During the Holidays? A Dietitian Says Diet Matters. Feeling Stressed During the Holidays? A Dietitian Says Diet Matters.

The Benefits of Pumpkin Seeds (And Why They’re Not Just for Fall) The Benefits of Pumpkin Seeds (And Why They’re Not Just for Fall)

Health Systems Could Reclaim Billions by Cutting Meat Consumption, Study Finds Health Systems Could Reclaim Billions by Cutting Meat Consumption, Study Finds

Expert Tips for Making the Best Refried Beans: Cook Low and Slow and Don’t Skip the Seasoning Expert Tips for Making the Best Refried Beans: Cook Low and Slow and Don’t Skip the Seasoning

Eat More Flavonoid-Rich Foods to Reduce the Risk of Dementia, Cancer, and Heart Disease Eat More Flavonoid-Rich Foods to Reduce the Risk of Dementia, Cancer, and Heart Disease