Nutrition
Plant-Based Diets Are Best for Senior Health, and the Blue Zones Are Proof
Health + Wellness
Eat Like a Blue Zoner With These Staples From the Okinawan Diet
Nutrition
All of These Foods Have More Protein Than Eggs
Health + Wellness
Another Blue Zones Secret: Eating Beans Every Day Could Help You Live Past 100 
Health
Plant-Based Diets Linked to Lower Mortality and Environmental Impact, Research Finds
Celebrities
Dolly Parton’s Daily Potato Habit—Here’s Why It’s Not a Bad Idea
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