Health + Wellness

Eat Like a Blue-Zoner: The Best Vegan Recipes Inspired by the Italian Island of Sardinia Eat Like a Blue-Zoner: The Best Vegan Recipes Inspired by the Italian Island of Sardinia

San Francisco’s UPF Lawsuit Reveals a Bigger Issue: Fresh Food Has Been Cut Out San Francisco’s UPF Lawsuit Reveals a Bigger Issue: Fresh Food Has Been Cut Out

December 4, 2025

Can These Plant-Forward Diets Really Prevent Arthritis and Dementia? Scientists Say Yes Can These Plant-Forward Diets Really Prevent Arthritis and Dementia? Scientists Say Yes

79-Year-Old Cher Has Eaten Like a Blue Zoner for 30 Years. Is That Her Secret? 79-Year-Old Cher Has Eaten Like a Blue Zoner for 30 Years. Is That Her Secret?

Study: Eating Cruciferous Vegetables Could Lower Colon Cancer Risk by 20 Percent Study: Eating Cruciferous Vegetables Could Lower Colon Cancer Risk by 20 Percent

Coffee, Chickpeas, and a Longer Life? Here’s What New Research Says Coffee, Chickpeas, and a Longer Life? Here’s What New Research Says