Cooking Sprays Are Convenient and Low-Calorie, But Are They Healthy? Experts Weigh In Cooking Sprays Are Convenient and Low-Calorie, But Are They Healthy? Experts Weigh In

November 14, 2025

First Study of Its Kind Shows Mediterranean Diet Brain Health Benefits for Latinos First Study of Its Kind Shows Mediterranean Diet Brain Health Benefits for Latinos

Is Your Protein Powder Safe? An Expert Weighs in on How to Avoid Heavy Metals Is Your Protein Powder Safe? An Expert Weighs in on How to Avoid Heavy Metals

A New Blue Zone? Tanzania Joins the Ranks of the World’s Healthiest Diets A New Blue Zone? Tanzania Joins the Ranks of the World’s Healthiest Diets

Got Milk? You Likely Also Have Forced Labor, New Study Finds Got Milk? You Likely Also Have Forced Labor, New Study Finds

Intermittent Fasting Has Benefits, Especially if You Break It With These Dietitian-Approved Foods Intermittent Fasting Has Benefits, Especially if You Break It With These Dietitian-Approved Foods