Health
A 30-Year Study Links Carbs to Healthy Aging A 30-Year Study Links Carbs to Healthy Aging
Nutrition
What Is a Vegan Alkaline Diet? And Is It Safe? What Is a Vegan Alkaline Diet? And Is It Safe?
January 11, 2026
Athletes
Runners: Eating More Plants Might Be the Secret to Boosting Your Endurance Runners: Eating More Plants Might Be the Secret to Boosting Your Endurance
Wellness
The Best Foods for Relieving Stress (And What’s Making It Worse) The Best Foods for Relieving Stress (And What’s Making It Worse)
Health + Wellness
How to Eat for Menopause Relief: Expert Tips and Tricks How to Eat for Menopause Relief: Expert Tips and Tricks
Health
Ultra-Processed Foods Are a Trojan Horse for Plastic Contamination, Research Finds Ultra-Processed Foods Are a Trojan Horse for Plastic Contamination, Research Finds
December 19, 2025