Health + Wellness

Ginger Is Packed With Benefits, and There Are a Million Ways to Cook With It Ginger Is Packed With Benefits, and There Are a Million Ways to Cook With It

Move Over Protein. Here’s One of the Hottest Food Trends for 2026, Experts Say Move Over Protein. Here’s One of the Hottest Food Trends for 2026, Experts Say

Barley Is a Healthy, Whole Grain. These Recipes Will Make You Fall In Love With It Barley Is a Healthy, Whole Grain. These Recipes Will Make You Fall In Love With It

The Surprising Benefits of Eating More Berries, According to Science The Surprising Benefits of Eating More Berries, According to Science

The Mediterranean Diet Is One of the Healthiest Ways to Eat. These Cookbooks Make It Easy The Mediterranean Diet Is One of the Healthiest Ways to Eat. These Cookbooks Make It Easy

January 15, 2026

Who’s Really Behind TikTok’s Nutrition Advice? Spoiler: It’s Not Doctors Who’s Really Behind TikTok’s Nutrition Advice? Spoiler: It’s Not Doctors