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Eat More Flavonoid-Rich Foods to Reduce the Risk of Dementia, Cancer, and Heart Disease Eat More Flavonoid-Rich Foods to Reduce the Risk of Dementia, Cancer, and Heart Disease
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We Asked the Experts: How Often Is It Okay to Eat Fried Foods? We Asked the Experts: How Often Is It Okay to Eat Fried Foods?
Nutrition
Protein-Packed and Totally Addictive, Fox Nuts Are the New Popcorn Protein-Packed and Totally Addictive, Fox Nuts Are the New Popcorn
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Why Dark Leafy Greens Are the Real MVPs of the Produce Aisle Why Dark Leafy Greens Are the Real MVPs of the Produce Aisle
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Health + Wellness
Plant Versus Animal Protein: Experts Weigh in on the Power of Plants Plant Versus Animal Protein: Experts Weigh in on the Power of Plants
January 18, 2026
Health + Wellness