2 New Studies Support the Plant-Forward Mediterranean Diet Favored in the Blue Zones
News
2 New Studies Support the Plant-Forward Mediterranean Diet Favored in the Blue Zones
Artichokes Deserve a Spot in Your Diet: Here's Why
Nutrition
Artichokes Deserve a Spot in Your Diet: Here’s Why
A Whole-Foods Plant-Based Diet, Explained 
Nutrition
A Whole-Foods Plant-Based Diet, Explained 
Drew Barrymore and Gabrielle Union Ditch Dairy to Ease Menopause Symptoms
Celebrities
Drew Barrymore and Gabrielle Union Ditch Dairy to Ease Menopause Symptoms
Turn to Colorful Fruits and Vegetables to Fight Dementia and Alzheimer’s, Study Says
News
Turn to Colorful Fruits and Vegetables to Fight Dementia and Alzheimer’s, Study Says
Eat Red Meat Regularly? Your Risk of Type 2 Diabetes Is 62 Percent Higher, Harvard Study Says
Health
Eat Red Meat Regularly? Your Risk of Type 2 Diabetes Is 62 Percent Higher, Harvard Study Says
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