The Mediterranean Diet Is One of the Healthiest Ways to Eat. These Cookbooks Make It Easy The Mediterranean Diet Is One of the Healthiest Ways to Eat. These Cookbooks Make It Easy

January 15, 2026

Health + Wellness

Eat Like a Blue Zoner: How to Follow the Nicoyan Diet From Costa Rica Eat Like a Blue Zoner: How to Follow the Nicoyan Diet From Costa Rica

This Popular US Vacation Spot Aims to Be the Next Blue Zones City: ‘It Really Fits’ This Popular US Vacation Spot Aims to Be the Next Blue Zones City: ‘It Really Fits’

Eat Like a Blue Zoner With These Vegan Recipes Inspired by the Greek Island Ikaria Eat Like a Blue Zoner With These Vegan Recipes Inspired by the Greek Island Ikaria

Bruce Springsteen Says the OMAD Diet Keeps Him ‘Lean and Mean’ at 76, But Experts Caution Against It Bruce Springsteen Says the OMAD Diet Keeps Him ‘Lean and Mean’ at 76, But Experts Caution Against It

January 14, 2026

79-Year-Old Cher Has Eaten Like a Blue Zoner for 30 Years. Is That Her Secret? 79-Year-Old Cher Has Eaten Like a Blue Zoner for 30 Years. Is That Her Secret?