8 Years Running: Mediterranean Diet Tops US News & World Report’s 2025 Best Diets 8 Years Running: Mediterranean Diet Tops US News & World Report’s 2025 Best Diets

Health + Wellness

Eat Like a Blue-Zoner: The Best Vegan Recipes Inspired by the Italian Island of Sardinia Eat Like a Blue-Zoner: The Best Vegan Recipes Inspired by the Italian Island of Sardinia

Reese, Amal, and Ariana Have One Health Secret in Common—And It’s in the Produce Aisle Reese, Amal, and Ariana Have One Health Secret in Common—And It’s in the Produce Aisle

How Jessica Biel, Sarah Michelle Gellar, and Other Moms Make Healthy School Lunches How Jessica Biel, Sarah Michelle Gellar, and Other Moms Make Healthy School Lunches

If You’re Not Drinking Beet Juice, Are You Even a Pro Athlete? If You’re Not Drinking Beet Juice, Are You Even a Pro Athlete?

December 17, 2025

Meat or Plants? When It Comes to Muscle Building, New Research Says It Doesn’t Matter Meat or Plants? When It Comes to Muscle Building, New Research Says It Doesn’t Matter