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The Tofu Era Is Upon Us: How This Ancient Protein Is Redefining Clean Eating The Tofu Era Is Upon Us: How This Ancient Protein Is Redefining Clean Eating
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Eating More Plants Can Delay “Age Bursts” in Your 40s and 60s Eating More Plants Can Delay “Age Bursts” in Your 40s and 60s
Nutrition
Is Cooking With Oil Unhealthy? Experts Weigh In Is Cooking With Oil Unhealthy? Experts Weigh In
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Why That 3pm Snack Might Matter More Than You Think Why That 3pm Snack Might Matter More Than You Think
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Wellness
Four Functional Mushrooms That Might Fight Cancer and Boost Your Brain Health Four Functional Mushrooms That Might Fight Cancer and Boost Your Brain Health
Nutrition
Yes, You Can Have Dessert and Still Keep It Heart-Healthy—Here’s How Yes, You Can Have Dessert and Still Keep It Heart-Healthy—Here’s How
January 8, 2026